Kefir Kommunity

How many of you had a Chia Pet in the 80s? Just soak the seeds, smear them all over a terra cotta animal (we like the kitten) and in just a few days, you have yourself a cute and cuddly chia friend.
 

Turns out those little seeds are good for more than just decorating your counter tops. Rich in Omega-3 fatty acids, chia seeds also provide protein, fiber, calcium, antioxidants and a plethora of other health benefits when added to your diet.

We’ve included the ground husks of the chia seed to our new Lifeway Lowfat Coconut-Chia Kefir for added fiber, plus there’s an extra gram of protein for good measure. It’s the same low-fat, 99% lactose-free Lifeway Kefir with 12 live & active probiotic cultures you know and love – with a tropical twist.


 

Look for it in Whole Foods toward the end of summer, and be sure to request it from the dairy manager at your favorite store!