Biggest Loser Book Giveaway
Jan
6Posted in [Miscellaneous] By LifeWayKefir LifeWayKefir
1/6/2010 11:14 AM
We’re six days into the new decade –how are those New Year’s Resolutions faring?
To help you stay motivated and on track, we’ve got a fun giveaway. One lucky Kefir Kommunity blog reader is going to win a copy of Fat Chance: Losing the Weight, Gaining My Worth by Julie Hadden, first runner up on Season 4 of NBC’s Biggest Loser. Hadden lost a whopping 45% of her body weight on Loser; and her book recounts her experience on the show, “from displeasure to contentment, from indulgence to self-control, from shame to self-confidence.” Also included: Sample healthy recipes and workouts.
Here’s how to enter: Below, tell us what your number one New Year’s Resolution is. That’s it! You have until Friday, January 8, 2010 at 6pm CST to enter, One commenter will be randomly selected – we’ll announce his or her name on Monday, January 11, 2010. But you have to check back to see if you’ve won! Don’t forget to mark those calendars and check back.
In the meantime, here are some of our favorite suggestions for resolutions for the coming year:
Get more calcium in our diet
Stop saying negative things to yourself when you look in the mirror
No more texting while driving (besides being dangerous, it’s now illegal!)
Drink more water.
Take a few minutes every day to breathe deeply.
Give a stranger a compliment on a regular basis.
Floss.
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