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Welcome to Kefir Kommunity! This is your one-stop-shop for nutrition news from around the blogosphere. If it’s got to do with kefir or probiotics, chances are, it’s here. But you’ll also find cutting edge information, articles and links to stories about all things health – from workout trends to cool food science research, delicious recipe suggestions to expert Q & As. We love to share our passion for what we do with the best customers in the world, while offering you exclusive info on special events, deals, promotions and all sorts of other happenings at Lifeway HQ and beyond. We encourage  you to tap into the power of Kefir Kommunity’s blog by reaching out to us or fellow kefir fans with comments or questions. So make yourself at home, pull up a chair and stay a while. We promise to treat you right. 
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Blueberry Kefir Muffins


Posted in [Recipes] By LifeWayKefir LifeWayKefir
12/14/2012 8:49 AM 

Today is our annual sales meeting, the last bit of business we wrap up before heading off to our holiday party. We wanted to give our hard working team something special to start their day, so we whipped up a batch of blueberry muffins made with Lifeway Kefir, of course. Hand mixing (literally, with your hands) gives the muffin tops a crumbly texture while the kefir adds buttermilk-like richness.

  • 3 cups all-purpose flour
  • 1 cup sugar
  • 1 tsp baking powder
  • 1 tsp baking soda
  • Zest of one lemon
  • 1 tsp salt
  • 2 cups blueberries (fresh or frozen)
  • 4 eggs
  • ¾ cup butter, melted and cooled
  • 1 tsp vanilla extract
  • 1 cup Plain Lifeway Lowfat Kefir
Preheat the oven to 350 and grease a 12-cup muffin tin. In a large bowl, combine the flour, sugar, baking powder, baking soda, salt and lemon zest.
Gently stir the blueberries into the dry ingredients. Make a well in the center. In another bowl, whisk together the eggs, butter and vanilla. Pour into the well in the center of the dry ingredients. Pour the kefir around the edge of the dry ingredients.
Using your hands, mix together the wet and dry ingredients – use gentle, slow strokes gathering the dry ingredients from the bottom. Stop mixing when most of the dry ingredients have been incorporated – a few spots of flour are OK.
Fill each muffin cup to the top and bake 25-30 minutes – the muffins are done when a toothpick inserted into the center comes out clean. Cool for 5 minutes in the pan, then transfer to a serving platter or a wire rack.


Popular tags: blueberry muffin recipe, cooking with kefir


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