Kefir Kommunity

FOX News Expert Dr. Manny on Kefir

LifeWayKefir LifeWayKefir — Tue, 27 Jul 2010 18:25:00 GMT

A viewer wrote in to Dr. Manny asking about the health benefits of kefir. Where did they head for a shining example of kefir production? To our manufacturing facility in Morton Grove, of course!

Say Hello To Our Newest Bundle of Joy!

LifeWayKefir LifeWayKefir — Wed, 21 Jul 2010 14:29:00 GMT

In the Lifeway kefir family, we’ve got bottles of all different shapes and sizes. Mama and Papa Kefir are 32 oz. tall and strong to manage the household. Our first bundle of joy, Daughter Kefir, entered the world at 8 oz of low-fat peachy goodness. And then, imagine how shocked we were when we learned we were having quadruplets! Mama Kefir delivered a four-pack of 5 oz Baby Boy Probugs, all of whom we nicknamed Gooberry, a la George Foreman.

Soothe Sunburned Skin With Kefir

LifeWayKefir LifeWayKefir — Thu, 15 Jul 2010 16:06:00 GMT

So. You went out and got yourself a sunburn. You’re probably in pain right now, so we won’t add insult to injury by chastising you on the health risks of lying out. (OK, we will: A person's risk for melanoma--the most serious form ofskin cancer--doubles if he or she has had five or more sunburns.)

Let's Get Juicy: It’s National Blueberry Month!

LifeWayKefir LifeWayKefir — Thu, 08 Jul 2010 17:55:00 GMT

Most people associate July with fireworks, corn on the cob, watermelon and the hot summer sun. But did you know July is also National Blueberry Month?

ProBugs in Jack and Jill

LifeWayKefir LifeWayKefir — Thu, 01 Jul 2010 21:38:00 GMT

Jack and Jill magazine has a nice little review of ProBugs in their current issue.

Probiotics Slash Common Hospital Infection

LifeWayKefir LifeWayKefir — Wed, 30 Jun 2010 13:05:00 GMT

No one wants to spend time in the hospital. Chances are, you’re in pain. You’re likely scared. You have to wear an uncomfortable gown and get poked and prodded and eat watery mashed potatoes.

Wanna Peek Inside The Wrigley Field Locker Room?

LifeWayKefir LifeWayKefir — Mon, 21 Jun 2010 15:31:00 GMT

Well, so did we, and guess what we saw? Frozen Lifeway Kefir!

Do You Eat the Same Thing Every Day?

LifeWayKefir LifeWayKefir — Fri, 18 Jun 2010 22:35:00 GMT

We have a friend who has eaten the same exact thing for lunch for the past 12 years or so: A can of salmon, a Natural Ovens bagel, and a slice of Laughing Cow cheese. It never wavers. She doesn't add an apple on Mondays or a bag of Sun Chips on Fridays. She's never tempted by Chipotle or McDonalds and she never gets sick of her special triple combo.

Chicago Sky Sweepstakes

LifeWayKefir LifeWayKefir — Fri, 18 Jun 2010 18:51:00 GMT

Only a few days left to enter our the Chicago Sky Player for a Day Sweepstakes presented by Lifeway Kefir!

Summery Lemon Kefir Ice Cream

LifeWayKefir LifeWayKefir — Wed, 16 Jun 2010 17:11:00 GMT

It’s summertime and the living is easy. Kick back in the sun and relax with this zippy lemon kefir ice cream. We’ve provided instructions for use with and without an ice cream maker.