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Kefir Kommunity

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Welcome to Kefir Kommunity! This is your one-stop-shop for nutrition news from around the blogosphere. If it’s got to do with kefir or probiotics, chances are, it’s here. But you’ll also find cutting edge information, articles and links to stories about all things health – from workout trends to cool food science research, delicious recipe suggestions to expert Q & As. We love to share our passion for what we do with the best customers in the world, while offering you exclusive info on special events, deals, promotions and all sorts of other happenings at Lifeway HQ and beyond. We encourage  you to tap into the power of Kefir Kommunity’s blog by reaching out to us or fellow kefir fans with comments or questions. So make yourself at home, pull up a chair and stay a while. We promise to treat you right. 
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kefir

There are 10 entries for the tag kefir

Charming Needs More Kefir

At Lifeway, we try to see the best in people – so rather than writing SAMCRO and the rest of Charming off as simply evil, we wonder if they aren’t just suffering from gastrointestinal disorders.  According to a study published in Gastrojournal, “Inte...

Contest: Show Us Your Kefir 'Stache

Finally, an excuse to chug your kefir straight out of the bottle – our Kefir ‘Stache Contest on Pinterest! To enter, create a board on Pinterest titled Kefir ‘Stache. Pin your best kefir ‘stache photos to the board and tag them with #GotKefir – we’ll repi...

The Kefir Saga: 5 Things Lifeway Kefir and Vampires Have in Common

Hello Lifeway readers! My name is Natalie and I’m the newest member of the Lifeway family. When I first started back in December I was a real kefir novice - I could only really tell you what I’d read on the bottle. But around here, you go from novice to e...

Popular tags: kefir, probiotics, vampire

What's Your Kefir Personality?

What kind of kefir drinker are you? Find out if you're BioKefir, Frozen Kefir, ProBugs or original Lifeway Kefir by taking our fun quiz! Adobe Flash is required to take the quiz below, you can download it here. Or you can take the quiz here! ...

Fight Allergies With Kefir? Maybe!

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Kefir FAQ Update: Our Lovely Kefir Lumps

We're the first to admit that, unless you grew up drinking it, kefir can be a mysterious food! While almost everyone who tries it likes it, we get a lot of questions regarding some of kefir's quirks. We do have a pretty thorough FAQ that we recommend chec...

Our Favorite Natural Cold Remedies

It’s cold and flu season again, and apparently a few of us at the office have been slacking on our kefir consumption because there are some definite sneezes and sniffles going around. Before you get all zonked-out on cold medicine, check out these tips fo...

Russian Breakfast Classics

We were really excited to see traditional Russian breakfast foods getting some love from the Wall Street Journal over this holiday! From "tart and pillowy" oladi made with kefir to blinchiki with fresh fruit jam. Check out Edward Schneider's Russian p...

Kefir on Chopped!

Food Network aficionados, you know the drill: On Chopped, four seasoned chefs compete for a $10,000 prize, attempting to create unforgettable meals from a basket of mystery ingredients. Last week, in an episode titled “Yakkety, Yak, Yak, Yak,” h...

Popular tags: Food Network, Chopped, kefir, cooking

And the secret ingredient is...

Iron Chef fans know the drill: Every week, world-class chefs battle the legendary Iron Chefs of America: Bobby Flay, Mario Batali, Masaharu Morimoto, Cat Cora and more. In the opening minutes inside Kitchen Stadium the famed "secret ingredient" is reveale...

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