First Quarter 2013 Earnings Conference Call.
|  FAQ  |  Store Locator  |  Shop   |   Coupons   |    Login   |   
Sign up for coupons & newsletter
 
 
Visit Our Blog
All Recipes
All RecipesSubmit Your Recipe

Pomegranate Blueberry Kefir Parfait

Courtesy of Lifeway Recipes

Ingredients:Directions:
1/2 cup fresh blueberries
1 cup Lifeway Lowfat
Pomegranate Kefir
2 tbsp ground flaxseeds
1/4 cup dried cherries
1 scoop of protein
Pick a fun glass – a glass goblet, a martini glass, or anything you have in your cabinet – and start by pouring a small layer of Lifeway Lowfat Pomegranate Kefir at the bottom of the glass. Start building your layers by sprinkling a tbsp of ground flax, followed by a small handful of fresh and dried berries.
Repeat until your ingredients have all been used, finishing with berries on top. Take a moment to enjoy your beautiful concoction, and then dig in!
Next recipePrevious recipe
    Comments are closed for this post, but if you have spotted an error or have additional info that you think should be in this post, feel free to contact me.
    Home | Community | Recipes