2 cups Lifeway Lowfat Plain Kefir
1 packet Italian Seasonings powdered dressing mix (the kind that comes with bottle to make dressing in)
1 or 2 tsp red wine vinegar
1/4 cup grapeseed oil (or flavored salad oil)
Place Lifeway Lowfat Plain Kefir, dry seasonings packet and vinegar in a blender and mix. Then, add in the oil in a slow stream while running the blender on low. Stop when the mixture thickens up (discard any remaining oil) and pour over your salad of choice.