Lifeway World, Out Story, About Kefir


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About Kefir

Lifeway's foundation product is Kefir - a creamy probiotic dairy beverage similar to but distinct from yogurt. Lifeway offers the largest selection of Kefir in the world. Based on whole milk, low-fat or non-fat pasteurized milk, Lifeway Kefir has a unique effervescent quality that stems from the exclusive blend of kefir grains, which contain seven to ten billion CFU’s of ten live and active "friendly" microorganisms per cup compared to two or three in yogurt. Lifeway Kefir is: Filled with more beneficial cultures than other fermented milk products such as yogurt or buttermilk. An ideal milk substitute for infants, pregnant women, nursing mothers, convalescents and the elderly. A good remedy for digestive problems such as colitis and IBS, and is particularly helpful in reestablishing necessary intestinal microflora that may have been destroyed by antibiotic or other medical treatment. Available in 12 flavors in lowfat, nonfat, whole milk, children’s (ProBugs™), both lowfat and whole milk organic, and lowfat organic varieties under the Helios brand. Produced in 32 and 8 ounce bottles found in the dairy section of supermarkets, grocery stores, gourmet shops, delicatessens, and convenience stores. All Lifeway Kefir is Gluten free.

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